The summer season is coming to an end, and your hair needs special attention? Our article will help you restore your hair after exposure to the sun, salt water and chlorinated pools. Learn about effective care methods and products that will restore your hair’s health and shine!
Why is the summer season harmful to hair?
Summer sun, sea water and chlorine from swimming pools can seriously damage hair, leaving it dry, brittle and lacking shine. UV rays destroy the keratin layer of hair, making it weak and dull. Salt water and chlorine draw moisture from the hair, contributing to its dryness and brittleness.
Step 1: Deep cleaning
The first step to restoring your hair after summer is deep cleansing. Use a deep cleansing shampoo to help remove salt, chlorine and styling products. It is recommended to perform this procedure once a week to ensure the cleanliness of the hair and prepare it for further care.
Step 2: Intensive moisturizing
After deep cleaning, the hair needs intensive moisturizing. Use nourishing masks and conditioners containing avocado, argan or coconut oils. These components help to restore the natural balance of moisture in the hair, making it soft and smooth.
Recommendation: Use hair masks 1-2 times a week for maximum effect.
Step 3: Protection from thermal effects
Using a hair dryer, curling iron or flat iron after summer can further damage already weakened hair. Use heat protectant sprays and creams before styling to minimize heat damage.
Recommendation: Try to avoid heat styling at least for the time of hair recovery.
Step 4: Healthy eating
Hair health starts from the inside. Provide your body with a sufficient amount of vitamins and minerals that promote healthy hair. Include foods rich in protein, omega-3 fatty acids, vitamins A, C, and E in your diet.
Step 5: Trim the tips regularly
Split ends not only make hair less attractive, but also contribute to its further damage. Trimming your ends regularly helps keep your hair looking healthy and prevent further split ends. It is recommended to trim the tips every 6-8 weeks.
Step 6: Protection from external factors
Even after summer, your hair needs protection from negative external factors. Use hats and special UV protection products when you go outside. This will help preserve the health and beauty of your hair.
Step 7: Massage the scalp
Scalp massage improves blood circulation, which contributes to better hair nutrition. Massage in circular motions with your fingers using natural oils such as lavender or rosemary oil. This will help stimulate hair growth and improve its overall condition.
Restoring your hair after the summer season takes time and effort, but the result is worth it. By following all the steps from our guide, you will be able to return your hair to its natural beauty, health and shine. Take care of your hair and enjoy the result!
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